Recognized as a leading fitness writer and exercise expert, Michael Sena has been improving the quality of life for many people nationwide through his hands-on personal training and advice on exercise and fitness.
In addition to having some of the most impressive credentials in the fitness industry, Michael offered health and fitness tips to millions of travelers everyday as the fitness contributor on United Airlines in-flight programming. Michael’s “Travel Healthy” column also appeared monthly in the pages of United’s aware winning in-flight magazine Hemispheres with cutting-edge advice on how to stay healthy while on the road.
Michael’s expertise in strength training, weight management, cardiovascular training and flexibility has also lead him to be covered in many media sources including CNN, WGN-TV, USA Today, the Washington Post, Fox News, Chicago Tribune and Los Angeles Times. For years, Michael serves as the fitness reporter for WMAQ-TV in Chicago; the second largest NBC affiliate. Most recently, Michael was voted one of America’s top 100 personal trainers by Men’s Journal Magazine and won the “People’s Choice Award” for personal trainers from Today’s Chicago Woman.